Create a healthy relationship with your body, mind, and soul.
Stretch Therapy & Holistic Health Services
Embark On Your Transformative Journey Today
Welcome to your integrated Health & Wellness Hub!
I'm Ryan, a Leukemia Survivor whose journey into health and fitness began at 16 and evolved through a Kinesiology degree. With certifications in Personal Training, Women’s Health, Weight Loss, and Behavior Change, I focus on the Five Components of Holistic Wellness with my clients: Emotional, Mental, Social, Physical, and Spiritual Health.
I look forward to working together to achieve your goals!
Holistically Align & Elevate
Physical, mental, spiritual, and community-building services.
SOULFUL INTEGRATED WELLNESS
Stretch Therapy is the corner stone of the 5 Components of Wellness as it helps increase joint movements, promotes relaxation, increases mood, helps release stress and reduce pain.
ODIN’S EYE TAROT
Tarot and Reiki unite, offering spiritual guidance and healing. Through Tarot readings, gain insights and direction, while Reiki sessions provide gentle energy balancing for holistic well-being.
TWITCH WITCH COLLECTIVE
A vibrant and inclusive online community focusing on spirituality via live streams, discussions, and interactive content, this collective fosters a welcoming space for practitioners and enthusiasts alike.