Soulful Integrated Wellness
Mind
Body
Soul
Embracing The Five Components of Wellness
Emotional Health. Mental Health. Social Health. Physical Health. Spiritual Health.
There is more to wellness than just physical fitness. There are Five Components of Wellness and when one part is lacking, you cannot achieve total fitness.
Soulful Integrated Wellness offers Muscle Tension Release Therapy (Stretch Therapy) as the corner stone of the 5 Components of Wellness. It helps increase joint movements, promotes relaxation, increases mood, helps release stress, and reduces pain.
Schedule Your Stretch & Flex Session at HealthTrax Warwick Today!
Days/Times: Monday 11am-7pm, Tuesday 10am-4pm, Wednesday 12pm-8pm, Thursday 10am-4pm, Friday 10am-2pm, Saturday 10am-1pm
Address: 2191 Post Road, Warwick, RI 02886
Personal Training sessions are also available. Ask about them when you call!
Why Choose Muscle Tension Release Therapy?
The practitioner assists you through various ranges of motion that help increase joint movements, promotes relaxation, increases mood, helps release stress, and reduce pain. Stretch Therapy is for everyone and is tailored to you and your need needs based on careful assessment from the professional.
All parts of the session use a top down method. Beginning with the head and neck, the practitioner moves systematically through the rest of the body including the back, hips, legs, and feet. Using this simple method allows the practitioner to find the sources of stress, over and under-active muscle groups, as well as other muscular imperfections and imbalances within the body.
Contraindications for Stretch Therapy: Please consult with your doctor and ask for permission before partaking in an Assisted Stretch Therapy session. If you are pregnant, have severe spinal or nerve damage, have osteoporosis, or have limited mobility, you are not a candidate for this program. This is NOT a supplemental treatment so please consult with your primary care physician. Make sure that you have filled out the consent forms and that you are aware of restrictions that you may have medically.
Schedule Your Stretch & Flex Session at HealthTrax Warwick Today!
Days/Times: Monday 11am-7pm, Tuesday 10am-4pm, Wednesday 12pm-8pm, Thursday 10am-4pm, Friday 10am-2pm, Saturday 10am-1pm
Address: 2191 Post Road, Warwick, RI 02886
Personal Training sessions are also available. Ask about them when you call.
